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title : 9781608683147 Taming Your Outer Child Overcoming Abebooksdiv

Author : Susan Anderson

Publisher : New World Library

description : take control of your lifechances are you ve already had run ins with your outer child the self sabotaging bungling and impulsive part of your personality this misguided hidden nemesis blows your diet overspends and ruins your love life your outer child acts out and fulfills your legitimate childlike needs and wants in the wrong place at the wrong time and in counterproductive ways it goes for immediate gratification and the quick fix in spite of your best laid plans now in a revolutionary rethinking of the link between emotion and behavior veteran psychotherapist susan anderson offers a three step program to tame your outer child s destructive behavior this dynamic transformational set of strategies action steps that act like physical therapy for the brain calms your inner child strengthens your adult self releases you from the self blame and shame at the root of outer child issues and paves new neural pathways that can lead to more productive behavior the result is happiness fulfillment self mastery and self love

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