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title : The Power of Showing Up
Author : Daniel J. Siegel
Publisher :
description : what s the one thing a parent can do to make the most difference in the long run the research is clear show up now the bestselling authors of the whole brain child and no drama discipline explain what this means over the course of childhood one of the very best scientific predictors for how any child turns out in terms of happiness academic success leadership skills and meaningful relationships is whether at least one adult in their life has consistently shown up for them in an age of scheduling demands and digital distractions showing up for your child might sound like a tall order but as bestselling authors daniel siegel and tina payne bryson reassuringly explain it doesn t take a lot of time energy or money instead showing up means offering a quality of presence and it s simple to provide once you understand the four building blocks of a child s healthy development every child needs to feel what siegel and bryson call the four s s safe we can t always insulate a child from injury or avoid doing something that leads to hurt feelings but when we give a child a sense of safe harbor she will be able to take the needed risks for growth and change seen truly seeing a child means we pay attention to his emotions both positive and negative and strive to attune to what s happening in his mind beneath his behavior soothed soothing isn t about providing a life of ease it s about teaching your child how to cope when life gets hard and showing him that you ll be there with him along the way a soothed child knows that he ll never have to suffer alone secure when a child knows she can count on you time and again to show up when you reliably provide safety focus on seeing her and soothe her in times of need she will trust in a feeling of secure attachment and thrive based on the latest brain and attachment research the power of showing up shares stories scripts simple strategies illustrations and tips for honoring the four s s effectively in all kinds of situations when our kids are struggling or when they are enjoying success when we are consoling disciplining or arguing with them and even when we are apologizing for the times we don t show up for them demonstrating that mistakes and missteps are repairable and that it s never too late to mend broken trust this book is a powerful guide to cultivating your child s healthy emotional landscape
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